How to restore specific folder from Time Machine backups

PedroG3

Bit poster
Hello.
How can I restore only a particular windows folder from my Parallels Time Machine backups?
I see in my Time Machine backups a folder named "Windows 10.pvm" in folder "Parallels". Do I need to restore this file? Or how to get to a specific folder in the backups?
Thanks for any input.
Pedro
 
The question is my backups are in an external Western Digital disk (NAS). I can see that there's at the backup a file named "windows 10.pvm". Do I need to restore it with Time Machine? Can you tell me the steps to get to the folder I need? Thanks.
 
The question is my backups are in an external Western Digital disk (NAS). I can see that there's at the backup a file named "windows 10.pvm". Do I need to restore it with Time Machine? Can you tell me the steps to get to the folder I need? Thanks.
Do you need to restore a specific folder from your Windows VM, like a documents folder, could you clarify please?
 
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