Upgraded Parallels as Requested and Software Erased

PRJW

Bit poster
Any help with this would be greatly appreciated:

A pop up appeared when I loaded Parallels on my Mac to say that there was an upgrade. I clicked on OK. This upgrade loaded up and now when I try to load up the program I just get a blank black screen and cannot open Outlook, Office etc. It all seems to have done a vanishing trick.

All of my filed emails as well as my calender are obviously in there so I am a little lost with out access...
 
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