Thank you
Ah OK so the .hds file is a package too - I assumed it was a file. It does indeed contain .hds files which I have now found out is the snapshot suffix. The oldest of these is 77.21Gb (11 May 2020) and there are 4 others which take up about 55 Gb between them. I think I now understand why my VM is so huge. My next questions are why the Snapshot Manager shows the first snapshot as 18/3/2020 and not 11 May as per File Manager, and are they incremental or can I delete the monster one (37 Gb) and still have the security of knowing I have a snapshot that works?
Having said all that it seems that Parallels agrees with me that I only have just < 4Gb of snapshots and not the 55Gb of .hds files
I wonder if Maria or somebody else from Parallels Support can explain why the snapshots folder in the PVM package is < 4Gb, the General Tab in Parallels Desktop shows < 4Gb of snapshots but I have more than 10 times that much (55Gb) of .hds files which Mr Google tells me are in fact snapshot files.